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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Services - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2022-09-12</lastmod>
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      <image:title>About - WHO AM I AT WORK?</image:title>
      <image:caption>I am a Global Leader, with 30+ years' experience of managing teams around the world. My last position was as Director, Global Customer Resolution, leading a large team, based in 15 countries in North America, Europe and Asia Pacific and servicing customers in 23 countries. My core values as a Leader are clear vision and direction, open and honest communication, strong engagement, with a strong focus on performance management. I firmly believe in a leader’s responsibility to recognise, nurture and develop potential and encourage mental wellbeing in the workplace. I decided to step out of Leadership and into Professional Leadership Coaching, after being made redundant just as Covid-19 hit the world! The Perfect Storm!! This gave me lots of time to think, study and decide what to do next! I decided it was time to share my knowledge and experience by helping others to develop. I wanted to use my extensive leadership experience and combine it with my passion for Wellbeing. My passions have always been Travel and outdoor activities, however I also love Learning &amp; Development and have a particularly keen interest in Human Behavioural Psychology. This led me to study Cognitive Behavioural Therapy and Psychology. I am also a Certified Yoga Teacher and a Certified Leadership Coach through the CTA (Coaches Training Academy) ICF (International Coaching Federation) Approved Training and licensed through CCA (Certified Coaches Alliance) and working through their code of ethics and standards.</image:caption>
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      <image:title>About - A LIFE OF WELLBEING!</image:title>
      <image:caption>I live in the UK, where most of my family is based, but travel as much as time allows! I love to swim most days, even in the winter, in cold water. I do lots of walking in the country and on coastal routes and I cycle and practice yoga. I am passionate about the positive effects of activity and nature on wellbeing. Even on the busiest workdays I try to fit in some exercise, even if it’s just a walk!</image:caption>
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      <image:title>About - TRAVEL IS ONE OF MY PASSIONS!</image:title>
      <image:caption>I am British, however I have been extremely fortunate to have lived and worked in Europe, North America and Asia Pacific during my career. This includes working and living in Italy, France, Greece, Russia, North Africa, the Far East, Florida, the Caribbean and the Indian Ocean. I think this has allowed me to develop a global awareness of different cultures and perspectives. I speak Italian, French, German to various levels and I am learning Spanish!</image:caption>
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      <image:title>About - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Leadership Coaching? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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